Tracy Robb Segal Health Coaching
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Keep It Simple

3 Reasons Why You Need a Health Coach

1/28/2020

2 Comments

 
Health coaches support patients in making lasting diet, lifestyle, and behavior changes, free up physician time, and improve patient outcomes. Let's look at 5 reasons why you will benefit from making the commitment to working with me as a health coach:
  1. There's No One Quite Like You: Each client is different, and I tailor my approach to each unique client. My certification from IIN gave me the framework to guide conversations that allow my client to come to their own answers, and even when it may be time to refer my client to another healthcare professional.
  2. It's Not About Food: Our work together is really about giving the you tangible, step-by-step tips to help alleviate a problem that might not seem directly related to another issue. Oftentimes, when you’re so wrapped up in your day-to-day routine, it’s harder to see simple solutions to problems you’ve been dealing with for a long time.
  3. It Feels Good to Work on Goals: The goal of our work together is to empower you and to be able to understand the tidal wave of wellness information out there. You only have one life to live -- let's help you feel physically and mentally fantastic! Small steps can lead to big change, and I am there every step of the way to help my clients reach their health goals. Every client’s needs and goals are different, but the common thread is the empowerment to make change and give you control of your health.
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2 Comments
Shannon Conway link
10/4/2020 03:50:23 am

Thanks for sharing the informative post. I’m going to read all these blogs one by one. Because I love to read & learn new things daily.

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Zachary Tomlinson link
2/11/2021 04:49:43 am

I like how you explained that hiring a health coach can help you focus on your goal and have them guide you on clearing it! My friend plans to achieve her desired figure before summer this year. I should let her know about health coaching so that she can try this out.

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